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Cambridge Yoga & Qigong for Women

My Yoga and Qigong practice helped me evolve from a superficially successful but stressed and exhausted career woman who was struggling to conceive into a healthy, happy, energetic woman living a thriving life bringing up three beautiful children and doing what she was born to do.

I would love to share my nurturing and empowering tools with you to help you turn your own life challenges and transitions into gifts that bring you home to your own true vibrant and amazing self.

Classes and one-to-ones for your pleasure, health and physical, emotional and spiritual well-being.

Why do I work with women only?
Men, of course,
 need support too. But I have chosen to specialise because I can in this way more effectively address our particular - and often neglected - feminine needs (eg physical, energetic, emotional, hormonal) in my classes and one-to-one sessions. But my Yoga classes and Qigong classes still resemble any other such classes that promote mindful movement, inwardly focused curiousity and an embodied awareness of nature's rhythms flowing within us.

What others say ...

“Tiffany's Women's Circle is unique ... I leave feeling profoundly moved in body and spirit with a deep sense of well-being,”

- Ashley S.

"I have been going to Tiffany's Yoga and Qigong classes for a year and am so pleased to have found this lovely teaching style and such a dedicated and skilfull teacher. I come away from classes feeling calm, energised, strong and supple. I also really enjoy the friendly atmosphere created in the classes."

— Mary G.

"I have just started yoga - aged 51 - and it is a revelation. I have ankylosing spondylitis and have worried my body wouldn't cope with certain positions… Tiffany treats everyone and every body as an individual… She has endless patience and a keen eye… It is treasure. Thank you."

— Sophie W.

Yoga Classes

Gentle and more dynamic Yoga classes for mind-body harmony on and off your mat.

Qigong Classes

Fluid Qigong movement and self-care practices for women's health, well-being and fertility.

Women's Circles

Safe spaces to reconnect - with your feminine essence, your womb's wisdom and other women.

Workshops & Retreats

Upcoming: Greet Winter with Qigong & Tibetan Bowls - December; Men's Workshop in January

One-to-one sessions

Tailored Yoga, Qigong, Reflexology and diet and lifestyle advice for your unique needs.

Fertility & Women's Health

Specialised therapies and discounted packages for restoring vital female health and fertility.

Not sure what would suit you best?

NurtureWorks - Helping women thrive with Yoga, Qigong, Reflexology and diet & lifestyle advice in Cambridge, UK.