Take control of your own health and well-being with Yoga and Qigong designed especially for our female bodies and energy cycles. This nurturing and empowering practice helped me overcome serious fertility problems and now keeps me healthy and sane amidst busy daily life. Let me share these tools with you in my Retreats and Cambridge Yoga classes, Qigong classes and 1-2-1s, so you can navigate your own life challenges with groundedness, serenity and calm.
Treat yourself to a weekend Yoga retreat in a gorgeous Norfolk house or a Qigong day retreat in Cambridge. These are safe spaces for you to slow down and reconnect to yourself, others and the source of true feminine power. "This isn't a Yoga Retreat! It's so much more," in the words of a happy participant at a recent retreat.
Make some regular time to nurture yourself at my Cambridge Yoga classes and Qigong classes. Or, if you'd like some personalised attention, come for 1-2-1 sessions at my lovely studio. Whether you are looking to stretch, relax, energise, balance, heal or conceive, my self-reverent practice will help you on your way.
What others say ...
“Tiffany's Women's Circle is unique ... I leave feeling profoundly moved in body and spirit with a deep sense of well-being,”
- Ashley S.
"I have been going to Tiffany's Yoga and Qigong classes for a year and am so pleased to have found this lovely teaching style and such a dedicated and skilfull teacher. I come away from classes feeling calm, energised, strong and supple. I also really enjoy the friendly atmosphere created in the classes."
— Mary G.
"I have just started yoga - aged 51 - and it is a revelation. I have ankylosing spondylitis and have worried my body wouldn't cope with certain positions… Tiffany treats everyone and every body as an individual… She has endless patience and a keen eye… It is treasure. Thank you."
— Sophie W.