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Women’s Health Yoga teacher and Qigong teacher

About Me

I am Tiffany Bown - a woman who has navigated infertility, a mother of three, and women's health Yoga teacher, Qigong teacher and Reflexologist passionate about helping other women reconnect, heal and find their own true way.

My own healing journey - and my interest in natural approaches to women's health and well-being - began nearly 20 years ago when I went through my own four-year fertility journey before the birth of my first child.

This deeply painful experience was the gift that set me off down my own long road of healing and discovery and motivated me to train as a women's health Yoga teacher and therapist.

I regard myself as living testimony to both the power of nature to nurture and restore harmony, good health and fertility and of the value of integrating the strengths of Western and complementary medicine.

I am English, but I lived abroad for 20 years after studying Chinese at Cambridge and then moving to China. I worked first as a journalist, then set up and ran a catering company. During 10 years in China, I discovered the wonders of acupuncture, Chinese herbs, Tuina massage and even Yoga. I was not drawn to Qigong at that point.

I left frenetic Beijing in 2000 and went to live in a big, old farm house in the green middle of nowhere in central Italy for 11 years. While in Italy I had my three children, trained to be a Naturopath and Reflexologist and deepened my Yoga practice. I studied Iyengar Yoga in Florence with lovely Gabriela Corsico-Piccolini for 8 years. I was then blessed to meet MogaDao founder Zhenzan Dao and to discover first MogaDao Yoga and then the beauty and healing power of MogaDao Qigong.

I have lived with my family in Cambridge, UK, since September 2011. Returning to the UK has given me the chance to study with some other extraordinary teachers (see My Qualifications) and so to further hone my skills as a women's health Yoga teacher, Qigong teacher and Reflexologist.

Women's health Yoga teacher, Qigong teacher and therapist

My Qualifications

Here are the qualifications that support me in my work as a women's health Yoga teacher, Qigong teacher and therapist:

What others say ...

“Tiffany's Women's Circle is unique ... I leave feeling profoundly moved in body and spirit with a deep sense of well-being,”

- Ashley S.

"I have been going to Tiffany's Yoga and Qigong classes for a year and am so pleased to have found this lovely teaching style and such a dedicated and skilfull teacher. I come away from classes feeling calm, energised, strong and supple. I also really enjoy the friendly atmosphere created in the classes."

— Mary G.

"I have just started yoga - aged 51 - and it is a revelation. I have ankylosing spondylitis and have worried my body wouldn't cope with certain positions… Tiffany treats everyone and every body as an individual… She has endless patience and a keen eye… It is treasure. Thank you."

— Sophie W.

Yoga Classes

Gentle and more dynamic classes for mind-body harmony on and off your mat.

Qigong Classes

Fluid Qigong movement and self-care practices for women's health, well-being and fertility.

Women's Circles

Safe spaces to reconnect with your feminine essence, your womb's wisdom and other women.

Workshops & Retreats

Upcoming dates include Women's Retreat - November 10-12th; Tibetan Bowls - December 8th

One-to-one sessions

Tailored Yoga, Qigong, Reflexology and diet and lifestyle advice for your unique needs.

Fertility & Women's Health

Specialised therapies and discounted packages for restoring vital female health.

NurtureWorks - Yoga, Qigong, Reflexology, diet & lifestyle advice for women's health in Cambridge, UK.

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