Class Schedule

In this class, I share the foundational Qigong practices of Damo Mitchell's Lotus Neigong school. Read about my Qigong classes

For men and women. No experience needed.

Attendance options:
- In-person at the Signal Box Community Centre (see Class Venues of details and directions)
- Live online on Zoom
- Receive recording after class (all registrants get 7-day access to this recording.

Drop-in - £12 / 6 Class Credits - £60
Memberships - from £40/month

Register for this class
Buy new Class Credits or a Membership*

* Monthly memberships give regular class attendees the best possible prices, plus unlimited access to all previous class recordings.

In this Hatha-based 5-Elements Yoga class, you'll move with ease as you learn to find your relaxed stretch and to reconnect to your cyclical rhythms. Read about my Yoga classes

For women only - beginners and experienced yogis.

Attendance options:
- Live online on Zoom
- Receive recording after class (all registrants get 7-day access to this recording.

Drop-in - £12 / 6 Class Credits - £60
Memberships - from £40/month

Register for this class
Buy new Class Credits or a Membership*

* Monthly memberships give regular class attendees the best possible prices, plus unlimited access to all previous class recordings.

In this Hatha-based 5-Elements Yoga class, you'll move with ease as you learn to find your relaxed stretch and to reconnect to your cyclical rhythms. Read about my Yoga classes

For men and women. All levels.

Attendance options:
- In-person at Satyam Yoga & Wellbeing Centre (see Class Venues for details and directions)
- Live online on Zoom

Please book directly with Satyam. NurtureWorks credits and memberships are not valid for this class.