Yoga & Qigong Classes

REGULAR CLASSES IN CAMBRIDGE AND ONLINE

I teach Yoga and Qigong in in-person classes and live and recorded online sessions

Yoga Classes

Make some regular time to tune in and nurture yourself at my Yoga classes in Cambridge (in-person and online). Whether you are looking to relax, energise, balance or heal, this cycle-centric practice of self-inquiry and self-reverent movement will support you and help you on your way.

Qigong Classes

My Lotus Neigong Qigong classes (in-person and online) will guide you to lay the crucial foundations for this Chinese internal art and to get familiar with your internal energetic processes. In this way, you'll have what you need to make real progress in your practice and your personal development.

NurtureWorks - Helping women thrive with Yoga & Qigong

EMBRACE YOUR CYCLICAL POWER - Sign up for my regular updates with lifestyle, Yoga, Qigong tips, insights for nurturing women's health and well-being and details of events, retreats and class changes

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Join me live on Wednesdays 8.15-8.25am in my safe, closed FB group for women for a FREE Yoga practice.

 
Women's Cycles, Women's Power
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Women's Cycles Women's Power is a closed group for women all ages interested in reconnecting to and celebrating their cyclical reality (pre- and post-...