Top Navigation

Class Timetable, Venues and Booking

Practical Information

TIMETABLE | CALENDAR | VENUES | PRICES | BOOKING

All you need to check times and venues and to register or pay for Yoga and Qigong classes, Women's Circles, 1-2-1s or Packages: My weekly class Timetable, Real-Time Calendar, Venues list and Session or Package Credit options.

Weekly Class Timetable

Energy practices designed to promote women's health and empowerment. All are welcome. No experience needed.
At the Signal Box

Read more about my Qigong classes

Class Venues

Real-time Class Calendar

Check here for class changes, holidays, workshops or other special events (nb I do not teach during state-school holidays). 'View Calendar' for more dates.

What's On This Week

Nov
24
Fri
9:15 am Five Elements Yoga – soft session @ The Signal Box
Five Elements Yoga – soft session @ The Signal Box
Nov 24 @ 9:15 am – 10:45 am
Five Elements Yoga - soft session @ The Signal Box | Cambridge | United Kingdom
Slower, gentler movement, giving us even more time and space for more internal awareness. For beginners and experienced yogis. Yoga Class Fees 1 Class Drop-In – £13 – Pay Now 6 Class Credit – £60 –[...]
Nov
25
Sat
11:00 am Yoga Class – Satyam Yoga studio @ Satyam Yoga Wellbeing Centre
Yoga Class – Satyam Yoga studio @ Satyam Yoga Wellbeing Centre
Nov 25 @ 11:00 am – 12:00 pm
Yoga Class - Satyam Yoga studio @ Satyam Yoga Wellbeing Centre | England | United Kingdom
This class is held at the Satyam Yoga Wellbeing Centre in Cambridge. It is a one-hour, multi-level class open to all, men and women, from beginners to experienced yogis. It is my only class for[...]
Nov
27
Mon
6:00 pm Five Elements Qigong @ The Signal Box
Five Elements Qigong @ The Signal Box
Nov 27 @ 6:00 pm – 7:00 pm
Five Elements Qigong @ The Signal Box | Cambridge | United Kingdom
All ages and levels are welcome. Qigong Class Fees 1 Class Drop-In – £9 – Pay Now 6 Class Credit – £42 – Pay Now Six credits are valid for 2 months from date of first[...]
7:30 pm Well-Woman Yoga @ The Signal Box
Well-Woman Yoga @ The Signal Box
Nov 27 @ 7:30 pm – 9:00 pm
Well-Woman Yoga @ The Signal Box | Cambridge | United Kingdom
This gentle session focuses on fluid, nourishing and empowering Yoga practices (as well as some Qigong practices) designed specifically for women’s health. For women of all ages – both those who are simply interested in promoting[...]
Nov
29
Wed
9:15 am Five Elements Yoga – dynamic ses... @ The Signal Box
Five Elements Yoga – dynamic ses... @ The Signal Box
Nov 29 @ 9:15 am – 10:45 am
Five Elements Yoga - dynamic session @ The Signal Box | Cambridge | United Kingdom
More dynamic, without compromising our focus on nurturing fluid, feminine movement and internal awareness. Some experience recommended. Yoga Class Fees 1 Class Drop-In – £13 – Pay Now 6 Class Credit – £60 – Pay Now[...]
Nov
30
Thu
7:15 pm Women’s Circle: Yoga & Qigong fo... @ The Signal Box
Women’s Circle: Yoga & Qigong fo... @ The Signal Box
Nov 30 @ 7:15 pm – 8:45 pm
Women's Circle: Yoga & Qigong for Female Health @ The Signal Box | Cambridge | United Kingdom
This gentle session brings together Yoga and Qigong practices designed specifically for women’s health. For women of all ages – both those who are simply interested in promoting in their overall well-being and those trying to balance[...]

What Others Say

“I enjoy the poetry and the flow of Tiffany's classes - a great work out for body and mind.”

- Elaine W.

"Tiffany's class provides a calm and supportive space to stop, relax, reflect and recharge."

- Emily P.

NurtureWorks News

For news and insights into nurturing women's health naturally.

Class Credits & Booking

Buy credits here for all my classes, workshops and private sessions (or contact me to pay by bank transfer or by cash/cheque). Please note - you do not need to book to attend a particular Yoga class or Qigong class. You can just turn up, and your credits are valid at either of my weekly Yoga classes or Qigong classes (so you do not need to commit to always attend the same one). For my Women's Circles, you do need to book your classes.

New Student Trial Offer
Unlimited Classes for 4 Weeks

(Thursday Women's Circle and Saturday at Satyam not included)

£30

 

Unlimited Pass
As many weekly Yoga & Qigong classes as you like
(Thursday Women's Circle and Saturday Satyam not included)

£95

 

Pay drop-in price for individual classes or save with 6 credits.
Credits are valid 8 weeks ex first session (extended over my teaching breaks).

1 Class Drop-in £13 | 6 Class Credit £60

 

Pay drop-in price for individual classes or save with 6 credits.
Credits are valid 8 weeks ex first session (extended over my teaching breaks).

1 Class Drop-in £9 | 6 Class Credit £42

 

Well-woman Yoga (Monday) - drop-in or block-booking.
Women's Circle (Thursday) - block-booking only.
Block lengths vary from 5 to 8 weeks.

1 Class Well-Woman Drop-in £13
5 Class Credit £60 | 6 Class Credit £72 | 7 Class Credit £84 | 8 Class Credit £96

 

Half- and Full-day Workshops - save for 2 when you bring somone new.
Two-night Weekend Retreats in Norfolk

Half day for 1 £30 | Half day for 2 £55 | Full day for 1 £60 | Full day for 2 £110
Weekend Retreat £390

 

Initial 2-hour consultation

£100

Therapy packages

 
 
 

Yoga Classes

Gentle and more dynamic classes for mind-body harmony on and off your mat.

Qigong Classes

Fluid Qigong movement and self-care practices for women's health, well-being and fertility.

Women's Circles

Safe spaces to reconnect with your feminine essence, your womb's wisdom and other women.

Workshops & Retreats

Upcoming dates include Women's Retreat - November 10-12th; Tibetan Bowls - December 8th

One-to-one sessions

Tailored Yoga, Qigong, Reflexology and diet and lifestyle advice for your unique needs.

Fertility & Women's Health

Specialised therapies and discounted packages for restoring vital female health.

NurtureWorks - Helping women thrive with Yoga, Qigong, Reflexology and diet & lifestyle advice in Cambridge, UK.

Follow us on

Share with: