WORKSHOPS, RETREATS AND 1-2-1S
Alongside my weekly Five Elements Yoga classes, Well-Woman Yoga classes and Qigong Classes in Cambridge, I offer Workshops, Retreats and 1-2-1s to help you deepen into practice.
From quarterly Qigong and Tibetan Bowls evenings to annual WellWoman in the Wild Qigong days on ancient woodland to occasional themed workshops, my events in and near Cambridge give you the chance to step out of the rhythm of your regular life for a moment so that you can connect deeply with your internal rhythms through Yoga and/or Qigong practice.
My Yoga Retreats give you the time and space for the noise of your busy life to fade so you can tune back into the real you and engage in some intensive self-nurturing. My venues - in Norfolk and (soon) in Italy - are fabulous country houses where you don't need to do anything but relax, enjoy rejuvenating Yoga, great female company and amazing vegetarian food.
1-2-1s at my lovely studio are perfect if you feel you need some individual attention. We can work together to help you get a solid foundation or to progress in your Yoga or Qigong practice or to address your unique needs. I'd be delighted to assist you with particular health issues - be they related to general health, fertility, your menstrual cycle or menopause.